Psych meds and shrink visits are pretty darn expensive on COBRA. Believe me, I know. Here you’ll find sites for curing stress and other things that ail you during unemployment.
How to Get a Grip on Stress, Self Magazine - http://tinyurl.com/aakcfv
How to Worry Less, Real Simple – http://tinyurl.com/ahcda4
The Pursuit of Happiness, Psychology Today – http://tinyurl.com/939j26
What You Can Learn When You Start Fearing Change, Redbook - http://tinyurl.com/d8rk3r
When Stress Keeps You Up at Night, Cosmopolitan – http://tinyurl.com/b6vbrc
Great advice in these articles. When I work with my clients I help them identify a handful of strategies to reduce stress while looking for work. I especially liked Gayle Banke’s “brain trust” idea. I have used that for business incubation and marketing. It really is a good way to get the juices flowing about career possibilities. Thank you for the resources. I’ll pas them along.
Thank you so much! Keep reading!
I will certainly be back.